Lose Weight After Christmas

The Christmas is over, and one thing is for sure: we all have gain extra weight because of that. I know we can't say no because the food for the Christmas is so delectable and too delicious to ignore. I guess we should use the treadmill now, and lose some excess baggage :)

And don't forget there's another 'food feast' : the New Year's Eve so be sure to eat in moderation, because I always believe that it''s so easy to gain weight but it's not so easy to lose weight.